AaraamSek Microwavable Therapeutic Herbal Heating Pad for Waist & Lower Back Pain is designed to offer relief from pain to the waist and lower back area. The heating pad is to be microwaved, it is filled with flax seeds to make it stay hot for a longer period to time. It is available in different colours.Uses: This heating pad offers relief to the entire area that is in the immediate periphery of the waist, which includes the abdomen and obliques, along with lower back, hips and tailbone.Product Specification and Features: The heating pad is designed to have no spillages or leakagesIt is microwavable and needs no external electricity supply while using the productIt is made from luxurious terry cotton cloth to offer maximum comfort and to keep the heating pad in placeThe heating pad is packed with flax seeds, that when microwaved retains a moist heat for a long period of time and makes it possible to heat it repeatedlyThe cordless heating pad may help offer aromatherapy, stress relief and reduce stiffnessHeating pad focuses on offering relief to muscles ensuring pain reliefIt can also be used to keep you warm and cosy during a cold winter nightIt can be used anytime and anywhere, while you are working, or watching TVDirections For Use:Microwave in 30 seconds intervals until desired warmth is achieved (Maximum 2 minutes)Heat in a clean microwave-safe dishKeep flat and distribute contents of the product evenly lengthwiseMake it a point to STOP the microwave and check heat every 30 seconds, so that the item does not burnIt may be necessary to adjust the total time of heating due to variations in microwavesSafety Information:Read the label carefully before useKeep out of reach of the childrenDo not use the heating pad on the skin directlyDo not use it while sleepingThe heating pad is not to be used on infants or childrenDo not use the heating pad with any ointmentDo not tamper or overheat the heating padDo not leave the heating pad unattended while heating